I Thought Leaving Would Heal Me: What No One Tells You About Narcissistic Abuse Recovery

Have you ever thought things would get better once you left—only to feel more confused, anxious, or numb afterward?

That was me. I thought ending the relationship would bring relief. But instead, I found myself questioning everything—my choices, my worth, even my reality.

This recording isn’t about the day I left.

It’s about what came after.

The quiet grief…