You explain calmly.
Thank you for this! I did all of these with my STBX and notice I did many of them this week in a big conflict with my sister. Having words to label the behavior is the first step.
It is so helpful to have labels. To know that it is a REAL thing. I’m glad this article was instrumental in your healing.
Thank you for this! I did all of these with my STBX and notice I did many of them this week in a big conflict with my sister. Having words to label the behavior is the first step.
It is so helpful to have labels. To know that it is a REAL thing. I’m glad this article was instrumental in your healing.